Suzanne Conti

Master Trainer

Suzanne Conti

Master Trainer

Biography

With a background in competitive gymnastics, Suzanne’s passion for health & Fitness began at an early age. Several years after her collegiate gymnastics career Suzanne re-dedicated herself to the gym and became a personal trainer and nutrition consultant.
Always a competitor, she embraced the physical and mental challenge of triathlons and competed in several women’s figure competitions. Through her experience as an athlete and mother she has developed a training philosophy that focuses on simple lifestyle changes and activities that promote health strength, flexibility, mobility and aesthetics.

SPECIALIZATIONS

  • Strength Training
  • Functional Training
  • Flexibility
  • TRX Training
  • Weight Loss Training
  • Small Group Instruction
  • Pre and Post Natal Fitness
  • Injury Prevention and Rehab

EDUCATION & CERTIFICATIONS

  • AAAI and ISMA Certified Advanced Personal Fitness Trainer
  • ISSA – Certified Fitness Trainer and Fitness Nutrition Coaching
  • AFPA – Certified Pre and Post Natal Fitness Specialist
  • ISSA – Life Wellness
  • ISSA – CPR and AED Certified