All Group Training Sessions are challenging and structured for your optimum performance, you will never get bored as each session is different. We offer a fun, positive atmosphere with high energy music that will get your heart pumping. The Shoppe community will encourage you to “get up” and “show up” to every session, you will have accountability to each other. We are open 7 days a week and offer 26 weekly sessions to choose from, whether you are an early bird or a night owl we got you covered.
Cost effective for individuals
Maintains quality of training
Group situation is very motivational
Fun interaction between participants
Effective moral/team building
Brings together people with a similar goal
Motivation & AccountabilityMachines, Free Weights, TRX, Sleds, etc.Impeccably Clean Training AreasExpert CoachesH.I.I.T. (High Intensity Interval Training)Powerful Community & Group MotivationImprove Self-esteem & Confidence26 Weekly Sessions / 7 Days a WeekNever the Same WorkoutEverybody Can Do It – Designed for ALL Fitness Levels