COME IN FOR A FREE FULL BODY SCAN TODAY!

THE FIRST 25 (NEW) PEOPLE who contact us will receive a FREE Fit3D full body scan and 30 minute personal training session ($140.00 value)

GROUP Fitness Training

Our NEW 50 minute Group Training Sessions are one of a kind and never the same! They are designed to EMPOWER you to take your training to the next level in a fun, energized group environment.

Train with a partner! You get the personal 1-on-1 feel at a half of the price, this is a great way to get personalized training while SAVING money! We provide 8 or 12 (45-minute) training session packages.

PERSONAL Training

We offer fantastic exercise guidance and are specifically designed for YOU, to ensure you develop permanent, positive changes to your health and your overall well-being.

SPECIAL Programs

Can’t make it to the gym today? Traveling but don’t want to miss your workout? Need a meal plan? Want to CHANGE your life? We provide virtual training and a whole lot more!

About Us...

THE SHOPPE

All of our training sessions will incorporate the three basics: weight, functional and cardio training, when combined we are able to have you gain strength along with reaching your max heart rate to burn calories and keep that acceleration going into the next day. We want to make this a one of a kind experience that has you coming back for more and bringing your friends to join in the fun and comradery.

FIND YOUR STRONG

50 Minute H.I.I.T. GROUP Training Schedule

GROUP Training Sessions
6:30am- 7:20am
Fran Belanger
Join Now!

GROUP Training Sessions
8:00am- 8:50am
Jamie Voit
Join Now!

GROUP Training Sessions
9:00am- 9:50am
Fran Belanger
Join Now!

GROUP Training Sessions
5:00pm- 5:50pm
Fran Belanger
Join Now!

GROUP Training Sessions
6:00pm- 6:50pm
Fran Belanger
Join Now!

GROUP Training Sessions
5:30am- 6:20am
Jamie Voit
Join Now!

GROUP Training Sessions
6:30am- 7:20am
Jamie Voit
Join Now!

GROUP Training Sessions
8:00am- 8:50am
Fran Belanger
Join Now!

GROUP Training Sessions
9:00am- 9:50am
Jamie Voit
Join Now!

GROUP Training Sessions
5:00pm- 5:50pm
Fran Belanger
Join Now!

GROUP Training Sessions
6:30am- 7:20am
Fran Belanger
Join Now!

GROUP Training Sessions
8:00am- 8:50am
Jamie Voit
Join Now!

GROUP Training Sessions
9:00am- 9:50am
Fran Belanger
Join Now!

GROUP Training Sessions
5:00pm- 5:50pm
Jamie Voit
Join Now!

GROUP Training Sessions
6:00pm- 6:50pm
Jamie Voit
Join Now!

GROUP Training Sessions
5:30am- 6:20am
Jamie Voit
Join Now!

GROUP Training Sessions
6:30am- 7:20am
Jamie Voit
Join Now!

GROUP Training Sessions
8:00am- 8:50am
Fran Belanger
Join Now!

GROUP Training Sessions
9:00am- 9:50am
Jamie Voit
Join Now!

GROUP Training Sessions
5:00pm- 6:50pm
Fran Belanger
Join Now!

GROUP Training Sessions
6:30am- 7:20am
Fran Belanger
Join Now!

GROUP Training Sessions
8:00am- 8:50am
Jamie Voit
Join Now!

GROUP Training Sessions
9:00am- 9:50am
Fran Belanger
Join Now!

GROUP Training Sessions
8:00am- 8:50am
Fran Belanger
Join Now!

GROUP Training Sessions
9:00am- 9:50am
Jamie Voit
Join Now!

GROUP Training Sessions
9:00am- 9:50am
Jamie Voit
Join Now!

SHOPPE Coaches

Here at the Shoppe you will not just be a membership number, we promise that we will know each and every member by name and will probably know all your family members by name as well. Your goals become our goals and our job as body mechanics is to help you reach them and then strive for the next one. Our passion for fitness is infectious and you won’t find a staff more dedicated to fitness and a healthy lifestyle.