COMING JUNE 2021
THE FIRST 25 (NEW) PEOPLE who contact us will receive a FREE Fit3D full body scan and 30 minute personal training session ($140.00 value)
Our 45 minute Group Training Sessions are one of a kind and never the same! They are designed to EMPOWER you to take your training to the next level in a fun, energized group environment. They are a Max of 12 members per session (each member gets their own training station).
Small Group Training consists of 2-4 members per session. You get the personal 1-on-1 feel at a quarter of the price, this is a great way to get personalized training while SAVING money! We provide 8 or 12 (45-minute) training session packages.
Shoppe Personal Training programs offer fantastic exercise guidance and are specifically designed for YOU, to ensure you develop permanent, positive changes to your health, your level of physical fitness and your overall well-being.
Can’t make it to the gym today? Are you traveling but don’t want to miss your workout? Not a fan of working out around strangers? Don’t live near a facility that offers classes? Well The Body Shoppe has got you covered. You can stream our classes, Personal Training and a whole lot more, 365 days year, 24 hours a day! (PAUSED AT THIS TIME)
All of our training sessions will incorporate the three basics: weight, functional and cardio training, when combined we are able to have you gain strength along with reaching your max heart rate to burn calories and keep that acceleration going into the next day. We want to make this a one of a kind experience that has you coming back for more and bringing your friends to join in the fun and comradery.
SMALL GROUP Training - THE GUYS
SMALL GROUP Training - THE GIRLS
PERSONAL Training - Christina K.
NEED A PLACE TO TRAIN YOUR CLIENTS?
CALCULATE YOUR BMI
|18.5 - 24.9||Normal|
|25 - 29.9||Overweight|
|30 and Above||Obese|