Group Fitness Classes
All Group Training Sessions are challenging and structured for your optimum performance, you will never get bored as each session is different. We offer a fun, positive atmosphere with high energy music that will get your heart pumping. The Shoppe community will encourage you to “get up” and “show up” to every session, you will have accountability to each other. We are open 7 days a week and offer 26 weekly sessions to choose from, whether you are an early bird or a night owl we got you covered.
- Cost effective for individuals
- Maintains quality of training
- Group situation is very motivational
- Fun interaction between participants
- Effective moral/team building
- Brings together people with a similar goal
Benefits
Motivation & Accountability Machines, Free Weights, TRX, Sleds, etc. Impeccably Clean Training Areas Expert Coaches H.I.I.T. (High Intensity Interval Training) Powerful Community & Group Motivation Improve Self-esteem & Confidence 26 Weekly Sessions / 7 Days a Week Never the Same Workout Everybody Can Do It – Designed for ALL Fitness Levels