Weight Loss Programs / Fit-3D

At the Shoppe we promote healthy weight loss which isn’t just about a “diet” or “program”, it’s about an ongoing lifestyle that includes long-term changes in daily eating and exercise habits. By using our state-of-the-art Fit-3D machine it allows us to have a baseline of all your important numbers which is not all about weight, we are looking at your LEAN MASS, FAT MASS, BMI% and your BMR which is your Body Shaping Rating. These numbers allow us to figure out a where you need to make the biggest changes which enables us to create the perfect meal plan for everyone. Every meal plan is specifically designed, what works for Sally will most likely not work for Jane, our priority is to create the plan for only YOU. Losing weight is not easy, and it takes commitment. But if you’re ready we have a step-by-guide to help, get you on the road to weight loss and better health.